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Practicing gratitude during the holidays

Credit: Getty Images/iStockphoto/Hakase_

Practicing gratitude during the holidays

Gratitude journals help focus on the most important things in life

Gratitude journals help focus on the most important things in life

Lower your risk for heart disease this holiday season: help others, be grateful

Lower your risk for heart disease this holiday season: help others, be grateful

More gratitude

Practicing gratitude during the holidays

Practicing gratitude during the holidays

Gratitude journals help focus on the most important things in life

Gratitude journals help focus on the most important things in life

Lower your risk for heart disease this holiday season: help others, be grateful

Lower your risk for heart disease this holiday season: help others, be grateful

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