海角精品黑料

5 ways to get energy without caffeine

WASHINGTON – Tired? Before you reach for that second cup of coffee, take a look at some ways to get a second wind sans caffeine.

You have at least a dozen option, according to .

Start eating: Something spicy can really get your blood flowing. Inc.com suggests a cucumber with chili powder or spicy beef jerky. Avoid carbs and sugars.

Boogie down: Got a favorite summer song you’re ready to bring back? . Give it a few minutes and .

LOL: Getting yourself and those around you to laugh is a sure way to wake yourself up. If you don’t know where to start, check out .

Mommy Dearest: Inc.com suggests giving your mom a call because the bond can get you going.

Shop online: Don’t go overboard, but perhaps start some super early holiday shopping. Inc.com says doing something nice can get the blood flowing.

海角精品黑料’s Paula Wolfson contributed to this report. Follow and on Twitter.

Federal News Network Logo
Log in to your 海角精品黑料 account for notifications and alerts customized for you.