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Retirement savings plans can be used to fund a home down payment. But should you?

Maryland, DC urge SNAP recipients to update their eligibility under new work requirements

How a Fairfax Co. woman secured a new national powerlifting record

‘It can affect everyone’: Capitals therapist details mental health struggles athletes face

Women in South Africa take up guns and martial arts for protection against gender violence

A new Metro safety measure at Dulles Airport seems invisible to most

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‘We got blindsided’: Gymnastics coach blasts Montgomery Co. schools decision to end sport’s program

How to watch the Oscar nominees, from ‘Sinners’ to ‘Sentimental Value’

Officer caught on video in Maryland spreading a little bit of kindness

In Paris fashion, skin is in and celebrities rule the runways

Dozen neglected dogs found in DC apartment, investigation continues

Hushed stillness and Japanese craft at Issey Miyake’s Paris show

Human rights court orders Peru to pay compensation for a 1997 forced sterilization death

Starseeds, government plots and an alien mantis: Inside New Age spirituality’s new age

º£½Ç¾«Æ·ºÚÁÏ’s Beer of the Week: Knoblach Schammelsdorfer Hell

How springing forward to daylight saving time could affect your health

Jarring alarms out, quieter alerts in. New firehouse dispatch systems aim to ease stress

Maine’s catch of lobster declines again as high costs and climate change impact industry

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March 6

Car Review: The Porsche Cayenne E‑Hybrid — a paradox that works

How to set and invest your emergency fund

Oprah and Gayle King hobnob at Chloe’s boho blouse-focused Paris fashion show

A Lagos rave rewrites the rules of nightlife, drawing young Nigerians priced out of club culture